15 minute Moon Practice, perfect for anyone under any stress. This practice invites you to get quiet, decompress, and call in some lunar energy. I am a moon child. My safe place.
𝐓𝐨𝐧𝐢𝐠𝐡𝐭 𝐢𝐬 𝐭𝐡𝐞 "𝐒𝐧𝐨𝐰 𝐌𝐨𝐨𝐧". 𝐀 𝐟𝐮𝐥𝐥 𝐦𝐨𝐨𝐧.
This gentle flow is a beautiful balance of strength and softness, perfect for an evening practice, a full moon, or just to bring a balance of yin into your day. Ideal for anyone who is feeling overstimulated, overheated, or straight up exhausted.
I keep falling over, I need to listen to my core and remember to breathe.