Day 9:
02.13.20
Getting my yoga done earlier in the day felt so good!
I experimented with Yoga Bolsters and Blocks from halfmoonyoga! Thanks Sachi for sharing you're knowledge with me! I have heard so much about them from yoga lovers all around me. I also had some extra love from a little human joining me in my practice!
What is a yoga bolster: Body pillow but firmer and either a rectangle or circle in shape. Its main purpose is to create relaxation, help soften a posture, or aid in opening the body. As I experimented with the bolster, I found so much comfort and support.