Early sleeping

Early sleeping

Try to sleep early, type ‘down’ when you’re going to sleep! Your Stats will show you an average sleep time.

261 entries

First: Sep 9, 2020

4 contributors

abu internetvin justin phaedra

It’s a combination of (1) yes learning h...

ouch!

I'm seeing this as a reminder to get min...

Yeah I hate when this stuff happens it’s...

Glad you were able to make a good time. ...

I can for sure relate to the 11pm and on...

It's so hard to catch yourself doing tha...

@justin running a continuous timer throu...

Thanks! Yes, I was at 03:00 every night ...

nice, good luck!

Congrats!

I think it's possible with practice :) I...

Today @ 6:20 am by justin

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Today @ 4:51 am by internetvin

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Yesterday @ 9:22 am by justin

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Not so early…

Yesterday @ 6:39 am by abu

🌛

Yesterday @ 3:45 am by internetvin

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Jan 21 2021 @ 5:24 am by justin

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Jan 21 2021 @ 4:15 am by internetvin

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Jan 20 2021 @ 4:51 am by internetvin

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Jan 20 2021 @ 4:47 am by justin

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Jan 20 2021 @ 4:27 am by abu

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Jan 19 2021 @ 4:58 am by justin

3

🛩

Before 00:00 finally

Jan 19 2021 @ 4:49 am by internetvin

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Jan 18 2021 @ 7:53 am by abu

1

Golly wolly

Jan 18 2021 @ 5:09 am by justin

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Jan 18 2021 @ 3:56 am by internetvin

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Jan 17 2021 @ 6:39 am by justin

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Jan 17 2021 @ 5:54 am by abu

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Jan 17 2021 @ 4:02 am by internetvin

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Jan 16 2021 @ 7:29 am by justin

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Jan 16 2021 @ 4:41 am by abu

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Jan 16 2021 @ 3:09 am by internetvin

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Jan 15 2021 @ 6:40 am by justin

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Jan 15 2021 @ 4:41 am by internetvin

😴

Jan 14 2021 @ 8:18 am by abu

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Jan 14 2021 @ 4:54 am by internetvin

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Jan 14 2021 @ 4:53 am by justin

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Jan 13 2021 @ 7:10 am by abu

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Jan 13 2021 @ 5:00 am by justin

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Jan 12 2021 @ 4:44 am by justin

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Jan 12 2021 @ 4:43 am by internetvin

1

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Jan 11 2021 @ 5:52 am by abu

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Jan 11 2021 @ 4:59 am by internetvin

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Jan 10 2021 @ 7:36 am by justin

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Down too late.

Jan 10 2021 @ 5:57 am by internetvin

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Jan 10 2021 @ 5:42 am by abu

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Jan 9 2021 @ 5:16 am by internetvin

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Jan 9 2021 @ 4:54 am by abu

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Jan 8 2021 @ 7:34 am by abu

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Jan 8 2021 @ 6:07 am by justin

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Jan 8 2021 @ 5:11 am by internetvin

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Jan 7 2021 @ 5:36 am by abu

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Jan 7 2021 @ 5:27 am by justin

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Jan 7 2021 @ 5:20 am by internetvin

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Jan 6 2021 @ 5:27 am by phaedra

zzz

Jan 6 2021 @ 5:07 am by justin

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Jan 6 2021 @ 5:00 am by internetvin

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Jan 6 2021 @ 4:33 am by abu

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Jan 5 2021 @ 7:37 am by internetvin

💤 sleep is a mess rn but I still believe it's going to turn around in a day or so

Jan 5 2021 @ 6:38 am by abu

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Jan 5 2021 @ 4:57 am by justin

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Jan 4 2021 @ 5:37 am by abu

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Jan 4 2021 @ 4:56 am by justin

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Jan 4 2021 @ 4:16 am by internetvin

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Jan 3 2021 @ 9:14 am by justin

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Jan 3 2021 @ 7:12 am by internetvin

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Jan 3 2021 @ 4:04 am by abu

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Jan 2 2021 @ 8:09 am by justin

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Jan 2 2021 @ 5:57 am by abu

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Jan 2 2021 @ 5:51 am by internetvin

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Jan 1 2021 @ 6:55 am by justin

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Jan 1 2021 @ 6:34 am by internetvin

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Dec 31 2020 @ 5:25 am by internetvin

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Dec 30 2020 @ 6:51 am by justin

1

Down way too late.

Dec 30 2020 @ 4:59 am by internetvin

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Dec 29 2020 @ 5:41 am by internetvin

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Dec 29 2020 @ 4:30 am by justin

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Dec 28 2020 @ 4:55 am by justin

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Dec 28 2020 @ 4:51 am by internetvin

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Dec 27 2020 @ 5:36 am by justin

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Dec 26 2020 @ 5:34 am by justin

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Dec 26 2020 @ 3:53 am by internetvin

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Dec 25 2020 @ 5:32 am by justin

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Dec 25 2020 @ 5:12 am by internetvin

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Dec 24 2020 @ 5:59 am by internetvin

💤 alright. Real late for me but I didn't feel like stopping the vibe I was in. A rare thing I'm just rolling with.

Dec 24 2020 @ 4:47 am by justin

🛫 Big headache tonight, might have dehydrated my body a bit too much…

Dec 23 2020 @ 4:59 am by internetvin

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Dec 23 2020 @ 3:55 am by justin

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Dec 22 2020 @ 5:01 am by justin

🛫 Too late again…

Dec 22 2020 @ 4:59 am by internetvin

💤😱

Dec 21 2020 @ 3:46 am by justin

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Dec 21 2020 @ 3:14 am by internetvin

1

💤

Dec 20 2020 @ 6:44 am by justin

4

🛫

Super long day today. Was good though.

Dec 20 2020 @ 4:30 am by internetvin

💤🙄

Dec 19 2020 @ 5:26 am by justin

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Dec 19 2020 @ 4:39 am by internetvin

💤🙄

Dec 18 2020 @ 5:15 am by internetvin

💤 tomorrow will be a grind! Lol

Dec 18 2020 @ 3:22 am by justin

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Getting way too little hours of downtime. Slipped into a nap this afternoon for 15 minutes an felt immensely good.

Dec 17 2020 @ 5:37 am by justin

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Dec 17 2020 @ 4:24 am by internetvin

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Dec 16 2020 @ 3:55 am by internetvin

1

💤

Productive day. Let myself ‘unwind’ for a bit too long. Later down time than I’d like.

Dec 15 2020 @ 5:00 am by justin

Down

Dec 14 2020 @ 6:04 am by justin

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Dec 14 2020 @ 3:34 am by internetvin

💤

Dec 13 2020 @ 11:01 am by justin

Down

Dec 13 2020 @ 4:57 am by internetvin

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Dec 12 2020 @ 6:48 am by justin

Down. Too late

Dec 12 2020 @ 2:56 am by internetvin

💤

Dec 11 2020 @ 4:21 am by justin

Down. Able to make it before midnight Actually feeling tired before midnight every day now – and I'm listening to this signal.

Dec 11 2020 @ 3:55 am by internetvin

💤

Dec 10 2020 @ 4:29 am by justin

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Dec 10 2020 @ 3:11 am by internetvin

💤 hope my alarm goes off this time

Dec 9 2020 @ 4:58 am by justin

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Dec 9 2020 @ 3:21 am by internetvin

💤

Dec 8 2020 @ 4:54 am by justin

5

🛫

Been going down too late lately. Going back to before midnight.

Dec 8 2020 @ 4:05 am by internetvin

💤😱

Dec 7 2020 @ 6:18 am by justin

🛫

Dec 7 2020 @ 2:41 am by internetvin

💤

Dec 6 2020 @ 6:20 am by justin

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Dec 6 2020 @ 3:25 am by internetvin

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Dec 4 2020 @ 4:57 am by internetvin

Down

Dec 4 2020 @ 3:40 am by justin

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Dec 3 2020 @ 4:49 am by justin

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Dec 3 2020 @ 4:12 am by internetvin

Down

Dec 2 2020 @ 3:53 am by justin

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Dec 1 2020 @ 7:24 am by justin

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Dec 1 2020 @ 4:39 am by internetvin

💤 not feeling well

Nov 30 2020 @ 3:40 am by internetvin

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Nov 30 2020 @ 3:07 am by justin

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Nov 29 2020 @ 6:46 am by justin

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Nov 29 2020 @ 3:46 am by internetvin

💤

Nov 28 2020 @ 8:05 am by justin

Down

Nov 28 2020 @ 3:52 am by internetvin

Down

Nov 27 2020 @ 6:36 am by justin

Down.

Nov 26 2020 @ 7:29 am by justin

Down

Nov 26 2020 @ 3:12 am by internetvin

💤

Nov 25 2020 @ 9:49 am by justin

Down

Nov 25 2020 @ 4:25 am by internetvin

Down

Nov 24 2020 @ 6:22 am by justin

Down

Nov 23 2020 @ 7:36 am by justin

Down

Nov 23 2020 @ 2:15 am by internetvin

💤

Nov 22 2020 @ 3:28 am by internetvin

Down

Nov 21 2020 @ 3:24 am by internetvin

down

Nov 20 2020 @ 6:34 am by justin

Down. Been staying up to do some extra studying.

Nov 20 2020 @ 3:26 am by internetvin

Down

Nov 19 2020 @ 3:46 am by internetvin

Down

Nov 18 2020 @ 4:31 am by justin

Down

Nov 18 2020 @ 4:31 am by internetvin

Down way late

Nov 17 2020 @ 5:00 am by justin

Down

Nov 17 2020 @ 3:39 am by internetvin

Down

Nov 16 2020 @ 7:28 am by justin

Down

Nov 16 2020 @ 3:06 am by internetvin

Down

Nov 15 2020 @ 4:53 am by justin

Down. Before midnight. Small win.

Nov 15 2020 @ 3:50 am by internetvin

Down

Nov 14 2020 @ 5:48 am by justin

Down

Nov 13 2020 @ 5:50 am by justin

Down.

Nov 13 2020 @ 3:42 am by internetvin

Down

Nov 12 2020 @ 5:52 am by justin

Down

Nov 12 2020 @ 3:21 am by internetvin

Down

Nov 11 2020 @ 5:00 am by justin

Down

Nov 11 2020 @ 3:16 am by internetvin

Down

Nov 10 2020 @ 4:56 am by justin

Down

Nov 10 2020 @ 2:05 am by internetvin

Down

Nov 9 2020 @ 5:53 am by justin

Down.

Nov 9 2020 @ 3:07 am by internetvin

down

Nov 8 2020 @ 5:35 am by justin

Down.

Nov 7 2020 @ 6:16 am by justin

Down

Nov 7 2020 @ 5:15 am by internetvin

Down

Nov 6 2020 @ 4:53 am by justin

2

Down. Slowly bringing the average down. I’m doing much better and have a daily goal of before 00:00 now.

Nov 6 2020 @ 2:58 am by internetvin

down

Nov 5 2020 @ 4:47 am by justin

Down.

Nov 5 2020 @ 2:21 am by internetvin

Down

Nov 4 2020 @ 5:17 am by justin

Down

Nov 4 2020 @ 2:22 am by internetvin

Down

Nov 3 2020 @ 4:58 am by justin

Down

Nov 3 2020 @ 2:37 am by internetvin

Down

Nov 2 2020 @ 7:22 am by justin

Down

Nov 1 2020 @ 5:30 am by justin

Down

Nov 1 2020 @ 3:01 am by internetvin

Down

Oct 31 2020 @ 6:49 am by justin

Down

Oct 31 2020 @ 2:56 am by internetvin

Down

Oct 30 2020 @ 5:08 am by justin

Down

Oct 30 2020 @ 3:00 am by internetvin

Down

Oct 29 2020 @ 5:32 am by justin

Down

Oct 28 2020 @ 5:45 am by justin

Down

Oct 28 2020 @ 3:47 am by internetvin

Down

Oct 27 2020 @ 4:52 am by justin

Down

Oct 27 2020 @ 1:55 am by internetvin

Down

Oct 26 2020 @ 5:46 am by justin

Down

Oct 26 2020 @ 3:39 am by internetvin

Down

Oct 25 2020 @ 6:25 am by justin

Down

Oct 25 2020 @ 3:50 am by internetvin

Down

Oct 24 2020 @ 5:22 am by justin

Down

Oct 24 2020 @ 3:30 am by internetvin

Down

Oct 23 2020 @ 6:05 am by justin

Down

Oct 23 2020 @ 3:04 am by internetvin

Down

Oct 22 2020 @ 2:10 am by internetvin

Down

Oct 21 2020 @ 5:46 am by justin

Down

Oct 21 2020 @ 1:56 am by internetvin

Down

Oct 20 2020 @ 6:09 am by justin

Down

Oct 20 2020 @ 2:57 am by internetvin

Down

Oct 19 2020 @ 5:28 am by justin

Down.

Oct 19 2020 @ 1:46 am by internetvin

Down

Oct 18 2020 @ 7:13 am by justin

Down

Oct 18 2020 @ 3:09 am by internetvin

Down

Oct 17 2020 @ 12:58 am by internetvin

Down

Oct 16 2020 @ 5:10 am by justin

Down.

Oct 16 2020 @ 12:46 am by internetvin

Down

Oct 15 2020 @ 5:08 am by internetvin

down

Oct 15 2020 @ 4:51 am by justin

Down

Oct 14 2020 @ 5:23 am by justin

Down.

Oct 13 2020 @ 5:23 am by justin

Down

Oct 13 2020 @ 2:55 am by internetvin

Down

Oct 12 2020 @ 5:00 am by justin

Down. Moving items and driving 4 hours a day really wears out my energy zone.

Oct 12 2020 @ 2:58 am by internetvin

Down

Oct 11 2020 @ 3:32 am by justin

Down.

Oct 10 2020 @ 2:02 pm by justin

Down at 2 last night

Oct 9 2020 @ 5:45 am by justin

Finally got around to finishing the final day of my first meditation course. Feels really great to do that again.

Down.

Oct 9 2020 @ 3:31 am by internetvin

Down

Oct 8 2020 @ 5:16 am by justin

Down

Oct 8 2020 @ 2:51 am by internetvin

Down

Oct 7 2020 @ 4:46 am by justin

Down

Oct 7 2020 @ 4:20 am by internetvin

down. Later again tonight. Trying to sort this out!

Oct 6 2020 @ 4:31 am by internetvin

Down. super late for me!

Oct 6 2020 @ 4:19 am by justin

1

Down. Let's hope I can get up early (naturally) & feel rested.

Oct 5 2020 @ 5:38 am by justin

Down. Getting the average better!

Oct 4 2020 @ 5:10 am by justin

Down

Oct 4 2020 @ 3:38 am by internetvin

down

Oct 3 2020 @ 6:20 am by justin

Down.

Oct 3 2020 @ 3:50 am by internetvin

down. later than usual for me tonight. Got into some late night work

Oct 2 2020 @ 5:34 am by justin

Down

Oct 1 2020 @ 6:38 am by justin

Down

Oct 1 2020 @ 3:21 am by internetvin

Down

Sep 30 2020 @ 5:02 am by justin

Down. Almost 2 hours before my average time.

Sep 29 2020 @ 5:34 am by justin

Down

Sep 29 2020 @ 2:32 am by internetvin

1

Down. 13 mins earlier than usual…

Sep 28 2020 @ 5:27 am by justin

Down

Sep 28 2020 @ 3:10 am by internetvin

Down

Sep 27 2020 @ 7:08 am by justin

Down

Sep 27 2020 @ 2:49 am by internetvin

Down

Sep 26 2020 @ 7:28 am by justin

Down

Sep 26 2020 @ 2:58 am by internetvin

Down

Sep 25 2020 @ 6:00 am by justin

Down

Sep 25 2020 @ 2:24 am by internetvin

Down

Sep 24 2020 @ 7:53 am by justin

Not ideal down time. Down.

Sep 24 2020 @ 2:37 am by internetvin

Down

Sep 23 2020 @ 5:44 am by justin

Down

Sep 23 2020 @ 2:27 am by internetvin

Down

Sep 22 2020 @ 5:59 am by justin

Down

Sep 22 2020 @ 3:47 am by internetvin

down

Sep 21 2020 @ 5:40 am by justin

Down

Sep 21 2020 @ 3:30 am by internetvin

down.

Sep 20 2020 @ 7:52 am by justin

Down

Sep 20 2020 @ 3:38 am by internetvin

down

Sep 19 2020 @ 8:25 am by justin

Down

Sep 19 2020 @ 2:41 am by internetvin

Down

Sep 18 2020 @ 6:36 am by justin

Down

Sep 18 2020 @ 2:30 am by internetvin

Down

Sep 17 2020 @ 6:38 am by justin

Down

Sep 17 2020 @ 3:17 am by internetvin

Down

Sep 16 2020 @ 6:46 am by justin

Down

Sep 16 2020 @ 2:19 am by internetvin

down

Sep 15 2020 @ 6:25 am by justin

Down

Sep 15 2020 @ 1:48 am by internetvin

down

Sep 14 2020 @ 7:12 am by justin

Down

Sep 14 2020 @ 3:17 am by internetvin

Down

Sep 13 2020 @ 6:48 am by justin

Down. Starting on a low note. One issue I do is delay everything I don’t want to do until bedtime, and then suddenly bedtime’s the perfect time to get things done. Ideally, I’d only be relaxing before bed, and then get straight in.

Sep 13 2020 @ 4:12 am by internetvin

Down

Sep 12 2020 @ 2:57 am by internetvin

5

Down.

Sep 11 2020 @ 2:34 am by internetvin

Down. 14 mins earlier than yesterday. An improvement at least.

Sep 10 2020 @ 2:48 am by internetvin

Down. 10:48pm, need to curve this in by an hour. I'll try and break this cycle tomorrow.

Sep 9 2020 @ 3:23 am by internetvin

Down.

A lot later than I wanted and a bit unusual in terms of my norm, but needed to take care of some stuff. Let’s see if this public accountability can help me cut into these times.

00:00

internetvin Early sleeping