Notes on how water works.
Add some notes about what you're reading.
probably tennis or a bike ride or lifting a thing up and then putting it down
television, film, and the occasional online thing...
Working towards a higher share price.
a record of what i'm buying and why
being intentional about music, podcasts, and whatever else (other than audiobooks) that I pump thru my headphones
Flex all your muscles once a day. It's not hard.
write everyday (and send/share something to your shareholders)