Notes on how water works.

Add some notes about what you're reading.

probably tennis or a bike ride or lifting a thing up and then putting it down

television, film, and the occasional online thing...

Working towards a higher share price.

a record of what i'm buying and why

being intentional about music, podcasts, and whatever else (other than audiobooks) that I pump thru my headphones

Flex all your muscles once a day. It's not hard.

write everyday (and send/share something to your shareholders)