_3 minutes of fitness with 4th finger - this is going pretty well, but now I need to focus on the precision of the 4th finger and how to hit the string with the same part of the finger every single time because sometimes during etudes, I struggle to hit the right spot, and it sounds meh
_Fiorillo - 1 Allegro - focus on fingers tap precision and bow. Still exploring how to produce the nicest sound possible with different types of pressure/angles I put on a bow
_Mazas - 15 Detached bowing and staccato - from memory, focus on everything mentioned above
I can definitely see progress in a short amount of time once I practice hyperawareness on different things you need to pay attention to while playing violin (heaps of things/muscles/brain parts). Even though I am too lazy to meditate these days properly (I am mostly doing the one to put me to sleep), I can totally see that the awareness meditations I did a couple of days ago somehow influenced me subconsciously even though at the time, I was tired or not so motivated to meditate.