Back home so did a quick workout: Pushups, one arm rows, and lateral raises, then bicep curls, tricep extensions, and crunches. (Both exercise groups three times.) Also, going to go for a 40-minute walk around the neighborhood later.
My exercise over the last two days was moving stuff around in New Hampshire. I was on my feet all day from 10a to 7p. Lots of bending and lifting too.